Acupuncture, Yoga and Meditation are ancient practices of Self-study, transformation, and healing. We are living in an extraordinary time of upheaval and turmoil at every level of our life, from the macrocosm of the destruction of the planet to the microcosm of our personal angst and anxiety. We have the choice to live in peace, harmony and love, or follow fear. This is a choice we make each and every moment.

The yantra mandala is represented here as a point of entry into the calm unified core. We emanate from the center point, connect to the universe with intention, and return to our Self at the center of our being.